
Now OPEN at our new Mission Viejo facility!
About BBT
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Tra Lewis
Founder
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Tra Lewis is the founder of BBT Athletics and TCR Sports Performance (Truth, Commitment & Results). A former NFL player and Division I student athlete at the University of Wisconsin, Tra brings elite experience and deep knowledge to every athlete he trains.
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He’s worked with professionals, collegiate athletes, and hundreds of youth and high school competitors across a variety of sports including football, volleyball, and tennis. Known for his personal, results-driven approach, Tra focuses on developing not just strength and speed, but mindset, discipline, and resilience.
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Currently, Tra serves as the exclusive performance trainer for the Santa Margarita Catholic High School girls' equestrian team, leading team and individual sessions that build explosive power, agility, and confidence.
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Education & Certifications
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B.A. & M.A., University of Wisconsin
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NSCA | NASM | AFAA | NESTA | AAAI
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Whether you're just starting or aiming for the next level, Tra is committed to helping athletes achieve lasting results— one client at a time.
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Sydney Greer
Trainer
Sydney Greer is a performance coach with nearly a decade of coaching experience, specializing in speed development, movement mechanics, power training, and overall athletic performance for multi-sport athletes. A technical hurdles specialist, he has coached championship-level hurdlers and helped athletes achieve personal records and elite-level performances. He brings a data-driven, biomechanics-focused approach to training and is certified in Strength and Conditioning, Personal Training, Corrective Exercise, and Nutrition, allowing him to develop well-rounded, resilient athletes prepared for high-level competition.
Sydney’s coaching background includes roles at San Clemente High School and Leap Squad Track Club, where he developed individualized training programs focused on speed, agility, and technical efficiency. In addition to coaching track athletes, his experience as a fitness coach and personal trainer has helped athletes across multiple sports improve strength, explosiveness, mobility, and injury resistance.
At BBT Athletics, Sydney brings high energy, technical expertise, and an athlete-first mindset to every session. He is passionate about helping athletes build confidence, maximize performance, and develop the physical and mental tools needed to compete at the next level.