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TRAINING

BBT Athletics trains all clients using The SASCIP method created by founder, Tra Lewis.

SASCIP (Speed, Agility, Strength, Conditioning and Injury Prevention) are the core principles used in our proprietary training progam for athletes from all levels of organized youth leagues, high school athletes, collegiate players and youth club teams. Each individual skill component is integral to the whole training progam. 

Our unique training method allows us to work with each individual to develop their strengths and improve their weaknesses.  SASCIP Method has a proven track record of results and has advanced our athletes to the next level.

Specializing in 
Youth Athletic Development 
Elite Sports Specific Training

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